News — self care

The seven essential oils for a dreamy massage

January 30, 2024 • aromatherapy • meditation • self care

As the nights turn cooler and the days become shorter, finding a way to relax at home in the warm couldn’t be easier with the right essential oils. A great massage can reinvigorate the mind and body, relax muscle tension and also ease stiffness. Combine this with a homemade massage oil, and winter nights in sound so much better!

How to bring the romance this Valentine’s day

January 30, 2024 • aromatherapy • Essential Oil info • self care

Creating a romantic atmosphere is all about stimulating the senses. Scent plays a significant part in spreading romance, and essential oils have a long history in sensuality and aphrodisiac uses. This is why so many of your favourite designer perfumes contain essential oils such as rose and jasmine.

How to Choose the Right Essential Oils for Healthy Hair

August 17, 2023 • Blending • Essential Oil info • Guides • recipes • self care • Wellbeing

Radiant, lustrous hair isn't just a dream reserved for hair commercials – it's attainable with the power of nature's best-kept secret: essential oils. These concentrated plant extracts have been used for centuries to promote hair health, address common concerns, and provide an aromatic spa-like experience. In this guide, we'll delve into the world of essential oils for healthy hair, answering your burning questions and sharing valuable tips, recipes, and insights. Get ready to embark on a journey toward vibrant and enviable tresses! Understanding the Benefits of Essential Oils for Hair Essential oils are potent extracts derived from plants, capturing their...

11 Essential Oils That Will Help Boost Your Mood and Release The Happy Hormones

November 10, 2022 • aromatherapy • Essential Oil info • Fragrance oils • Guides • Relaxing • self care • Wellbeing

The mood-boosting key to happiness might be right under your nose in a form of essential oil. You can use your favourite scents to create unique essential oil blends that will smell great and boost your happy hormones.

DIY SKINCARE : Make your own skin cream from scratch [video tutorial]

October 28, 2022 • recipes • self care • Skincare • Wellbeing

Making your own natural skin cream from scratch is not as difficult as it might seem. All you need is some simple ingredients, a good recipe, and equipment (most of which you will already have at home!).