News — self care
Back to basics: your new, simple skincare routine
Skincare time. It’s always when you’re in a rush, right? It’s first thing in the morning - when your toaster is browning the heel of the bread. When Alexa is piping up, reminding you to bring a flask of coffee to work. Annnd just before bed. When your fresh sheets are calling your name, and your eyes are shutting before the cotton pad has even reached your cheek. Sometimes we all need a quick fix. A simple, back-to-the-basics guide to skincare, without the faff of countless steps and serums. Here’s our quick guide to skincare, as it should be:...
Here's how you can use essential oils for wellness this autumn
The word ‘wellness’ is everywhere right now. It’s so widespread, it's become meaningless. But we think wellness gets a bad rep. Right now, little acts of self compassion make a real difference to our mood. And it’s especially important in the winter, when the dark mornings and colder days can leave us feeling a little blue.
Can essential oils fix: my sleeping pattern?
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Can essential oils fix: my skin troubles?
From baby-soft complexions to acne, and eventually the dreaded wrinkles, our skin is changing throughout our lives. And we mustn’t forget sunburn, weather damage, and pollution, which all play a part in our transforming skin. These changes to our skin can be divided into two categories - the treatment of skin problems, and the maintenance of healthy skin.
Essential oils in practice: A customer's story
aromatherapy meditation self care