FREE Shipping For Orders Over £35
FREE Shipping For Orders Over £35
Cart 0

News — self care

Back to basics: your new, simple skincare routine

recipes self care Skincare

Back to basics: your new, simple skincare routine

  Skincare time. It’s always when you’re in a rush, right? It’s first thing in the morning - when your toaster is browning the heel of the bread. When Alexa is piping up, reminding you to bring a flask of coffee to work. Annnd just before bed. When your fresh sheets are calling your name, and your eyes are shutting before the cotton pad has even reached your cheek.  Sometimes we all need a quick fix. A simple, back-to-the-basics guide to skincare, without the faff of countless steps and serums. Here’s our quick guide to skincare, as it should be:...

Read more →


Here's how you can use essential oils for wellness this autumn

Guides Relaxing self care

Here's how you can use essential oils for wellness this autumn

The word ‘wellness’ is everywhere right now. It’s so widespread, it's become meaningless. But we think wellness gets a bad rep. Right now, little acts of self compassion make a real difference to our mood. And it’s especially important in the winter, when the dark mornings and colder days can leave us feeling a little blue. 

Read more →


Can essential oils fix: my sleeping pattern?

aromatherapy meditation self care

Can essential oils fix: my sleeping pattern?

What does this tell us about essential oils and sleep? Clearly, aromatherapy has shown positive effects on sleep quality, and particular oils appear to reduce feelings of anxiety that keep us awake at night. The impact on falling asleep is still weak, but this is most likely due to a lack of recent research in this area. Until there are more human studies, why not try experimenting with some of the oil combinations mentioned above? And let us know your feedback! 

Read more →


Can essential oils fix: my skin troubles?

Guides recipes self care

Can essential oils fix: my skin troubles?

From baby-soft complexions to acne, and eventually the dreaded wrinkles, our skin is changing throughout our lives. And we mustn’t forget sunburn, weather damage, and pollution, which all play a part in our transforming skin. These changes to our skin can be divided into two categories -  the treatment of skin problems, and the maintenance of healthy skin. 

Read more →


Essential oils in practice: A customer's story

aromatherapy meditation self care

Essential oils in practice: A customer's story

Our monthly blog post takes a different format this January. A loyal customer popped into our office recently, to pick up some of his favourite essential oils. It was here that we started talking about his essential oil journey, and how using aromatherapy techniques has made an enormous impact on his quality of life

Read more →