The month of January always seems to drag, and sometimes you need a little something extra to get you through the day. Some basic aromatherapy techniques might be all you need to feel refreshed. Certain scents can really lift your spirits, and it’s just a matter of testing as many as you can to find out what works for you.
As the nights turn cooler and the days become shorter, finding a way to relax at home in the warm couldn’t be easier with the right essential oils. A great massage can reinvigorate the mind and body, relax muscle tension and also ease stiffness. Combine this with a homemade massage oil, and winter nights in sound so much better!
If you’re thinking about using essential oils in your skincare routine, it can be difficult to know which ones to pick.To make things easier, we’ve listed our favourite four below and discussed what makes them skin saviours!