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Four ways you can improve your lockdown routine with essential oils

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Four ways you can improve your lockdown routine with essential oils

Did you know, the two parts of the brain responsible for processing smells and dealing with memories are next door to each other? Many believe this is why certain fragrances remind us of distinctive childhood memories. Scents have a unique way of triggering our emotions, and this is something you can use to your advantage. 

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Seven DIY essential oil projects you can make at home

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Seven DIY essential oil projects you can make at home

Ah, the great indoors. While you're staying at home, it’s a good opportunity to work your way through the list of things you’ve left on the backburner.  Or, you can relax with films and snacks - it’s entirely up to you. But if completing that to-do list is more your style, this collection of our favourite essential oil DIYs should keep you busy. Plus, you can find most of the resources in your home or garden! Customise these recipes by using oils that help you feel calm, relaxed, or uplifted. Scent is one of our strongest senses, so now’s the time...

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Can essential oils fix: my sleeping pattern?

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Can essential oils fix: my sleeping pattern?

What does this tell us about essential oils and sleep? Clearly, aromatherapy has shown positive effects on sleep quality, and particular oils appear to reduce feelings of anxiety that keep us awake at night. The impact on falling asleep is still weak, but this is most likely due to a lack of recent research in this area. Until there are more human studies, why not try experimenting with some of the oil combinations mentioned above? And let us know your feedback! 

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Can essential oils fix: my skin troubles?

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Can essential oils fix: my skin troubles?

From baby-soft complexions to acne, and eventually the dreaded wrinkles, our skin is changing throughout our lives. And we mustn’t forget sunburn, weather damage, and pollution, which all play a part in our transforming skin. These changes to our skin can be divided into two categories -  the treatment of skin problems, and the maintenance of healthy skin. 

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Essential oils in practice: A customer's story

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Essential oils in practice: A customer's story

Our monthly blog post takes a different format this January. A loyal customer popped into our office recently, to pick up some of his favourite essential oils. It was here that we started talking about his essential oil journey, and how using aromatherapy techniques has made an enormous impact on his quality of life

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